KGS Ladies Membership

KGS Ladies Membership 🥊

Learn to box. Get fitter. Build confidence. Find your community.

KGS Ladies Membership is our boxing programme designed for women of all abilities, from complete beginners putting on gloves for the first time to those who want to develop their boxing further and progress towards sparring.

Sessions are coached by K.D. Huni and combine genuine boxing coaching with fitness and conditioning in a supportive environment. You'll develop at your own pace while learning the skills, movement and discipline that make boxing such an effective way to train.

What to expect

🥊 Real boxing coaching
Learn and develop stance, footwork, punches, combinations, defence, bag work and pad work.

💪 Fitness & conditioning
Improve cardiovascular fitness, strength, coordination and endurance through boxing-focused training.

💛 Women-only environment
Train alongside other women in an encouraging atmosphere where beginners are genuinely welcome. No need to arrive already knowing what you're doing. That would rather defeat the purpose of coaching.

🔥 Progress at your level
Whether your goal is fitness, confidence, learning a new skill or developing as a boxer, we'll help you keep progressing.

🥊 Optional sparring pathway
For members who want to take their boxing further, there is a pathway towards controlled sparring when you and your coach feel you're ready. Sparring is completely optional.

Choose the membership that suits you

1× Per Week
Ideal for women who want a consistent weekly boxing session.

2× Per Week / Unlimited
For those wanting to train more regularly, improve faster and make KGS Ladies a bigger part of their weekly routine.

Memberships are priced monthly.

No previous boxing experience is required, and you don't need to consider yourself "fit enough" before joining. You come to boxing to get fitter, not get fit before you're allowed through the door.

Train. Learn. Progress. Belong.

DREAM • DISCIPLINE • DRIVE
KGS Boxing Fitness C.I.C.